March 08, 2023
This electrolyte beverage is a refreshing and hydrating option for anyone looking to replenish their body with essential nutrients after a workout or on a hot day. Coconut water is a great source of natural electrolytes, including potassium and magnesium, while orange juice and lemon juice provide additional vitamin C and antioxidants. Raw honey also has a high electrolyte content, antimicrobial properties, antioxidant benefits, and it adds a touch of natural sweetness, while sea salt helps to regulate fluid balance and prevent cramping.
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